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8 Easy Ways to Prevent Cancer

The experts at the World Cancer Research Fund declared that cancer is a highly preventable disease all along. The battle against cancer is always a well-fought one, with more people being aware of this disease and others who are reaching out to help. To prevent cancer, follow this eight-step nutrition program as prepared by the WCRF: 1. Eliminate body fat. Regularly measure your body fat index to be sure you’re within the healthy zone. Overweight individuals are more prone to developing a host of diseases, including cancer. 2. Perform regular physical activities. Being physically active can help your body fight

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